Don’t Fear The Goal – 5 Tips to Set Your Own

Posted Dec 31 2012 in , , , , , , ,

It’s the end of 2012. Only hours left, really. It’s been a great year, but I’m excited for what 2013 will bring. Like a lot of people, I usually spend some time reflecting on the year that’s gone and think about what I’d like from the year to come. In the past, I’ve set resolutions, […]

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1 Woman + 40 Books + 365 Days = Making A Difference

Posted Aug 14 2012 in , , , , , , , , , , , ,

Sometimes you never know what situations will put you together with amazing people. Last spring I was extremely privileged to be invited to a local book club to discuss my book Nothing Stays In Vegas (I’ll post more about this awesome group of ladies later). And at that meeting I met Rikki Neukom. At the […]

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Sometimes You Need A Little Push!

Posted Aug 10 2012 in , , , , , , , ,

Sometimes you need a little push. It’s been a busy summer so far. My kids and I have been all over the place visiting people, having fun and trying new things. Hence my internet absence. Did you notice? No? That’s okay, it was kind of a nice break. Anyway, one of the things I’ve been […]

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Somewhere Over The…Unifying Om

Posted Jun 5 2012 in , , , , , , , ,

Sometimes life gets busy, okay…lots of times! Anyway, sometimes things get busy and our schedules fill up and before we know it, things that we enjoy and are good for us, get the slip. You know what I mean. Between work, kids, family, commitments…etc. etc…sometimes doing the things we love and that feed our soul, […]

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Running For A Cause: The power of friendship

Posted May 29 2012 in , , , , , , , , , ,

I’m a runner. I’m not particularly fast. I don’t set records or win races. But I’m a runner. And as such, I run for a variety of reasons. Sometimes it’s for fitness. Sometimes it’s just for fun. Sometimes it’s to train for something bigger. Sometimes it’s to be social and catch up with friends. Sometimes […]

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Passionately Happy

Posted Jan 31 2012 in , , , , , , , , , ,

This past weekend, I was able to escape to the mountains to do what I love. Write! For 48 glorious hours, I was able to totally immerse myself in my project. It’s hard for some people to understand how I can go away for an entire weekend and be perfectly content absolutely thrilled to sit […]

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Baubles, Diabetes and Inspiration!

Posted Jan 24 2012 in , , , , , , , , , , ,

Today is Tuesday. I usually post a blog on Tuesday’s. Most of you probably didn’t notice. Don’t worry, I won’t hold it against you…this time. Sadly, we experienced a bit of a power outage this morning, followed by a total and compete internet outage. And when I say, ‘we’ I mean, my house. I’m sure […]

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Fitness Funk? Find your Focus

Posted Jan 10 2012 in , , , , , , , , , , , ,

It’s the second week in January which means millions of people across the world have revved up their exercise routines and the gyms are packed to the rafters. People are excited about exercise again. Their goals have been redefined and they’re raring to go. So why was it that I found myself firmly in the […]

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My Truths for 2012

Posted Jan 5 2012 in , , , , , , , ,

Well it’s officially 2012. I suppose it was official a few days ago. But it’s taken me a while to get organized and come off my holiday sugar high. Regardless, it’s time to get back to reality. The kids go back to school next week, the extracurricular madness will resume and I’ll be playing catch […]

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Stumble and Fall

Posted Dec 30 2011 in , , , , , , , , , , ,

Over the last few days, I’ve had the opportunity to spend some quality time with my family in the mountains enjoying some winter fun. As a family, we don’t spend a lot of time ice skating throughout the year. Because neither of the kids play hockey (I know, that may disqualify us as Canadians) and […]

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