Hanging Upside Down? It’s All In Your Head

Posted May 1 2012 in , , , , , , , , , ,

Some girlfriends and I have been taking Crossfit classes for the last few months. A couple times a week, we show up at ‘the box’ where we are put through a wide variety of torture exercises. We sweat, we swear, we groan, sometimes we bitch, but…we always do it. A few weeks ago I wrote […]

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Twisty Pretzel Arms and Other Progress

Posted Oct 12 2011 in , , , , , ,

It’s been over a month now since I entered the bendy, deep breathing world of yoga. So, I thought it was time for a progress report. Here goes: 1) I have attended six yoga classes in a row. That is huge progress, since I did not have huge expectations. I think the fact that I […]

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Yogi Where?

Posted Aug 18 2011 in , , , , , , ,

When it comes to fitness and exercise, I like to try new things. If there’s a new workout, I’m generally game to give it a go. Except when it comes to Yoga. I’ll admit I’ve been fairly close-minded about yoga in the past. And for good reason. When I was hugely pregnant with twins, I […]

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Why Not Tri?

Posted Jul 8 2011 in , , , , , , ,

Tomorrow morning I’ll be kicking off the weekend by participating in the Okotoks sprint triathlon. It’s the first one of the season for me, which makes it sound like I do a lot of them (I really don’t), in fact, I’ll only be participating in one more this season. It’s not a secret that I […]

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